If a person try rubbing your tongue across the surface of your teeth after not really brushing for a couple of days, you will find that seems a little bit fuzzy and sticky. This sticky film is dental back plate. You may not be able to see anything at all as the film is colorless you could definitely feel it. It feels very different from squeaky clean teeth.
How Plaque Forms
Before getting to the tips about how to remove plaque, it is important to understand a bit about how plaque forms.
The bacterias that live in our mouth take action on the foods that we eat plus produce acids. These acids along with the bacteria, food and saliva form back plate that sticks to the teeth. This happens within minutes of consuming. If left on for too much time, the acid starts acting on teeth and results in tooth cavities.
How to Prevent Plaque Formation
Avoid or at least limit eating sugary, starchy and sticky foods: The bacterias in the mouth have a special appreciation for starch and sugary food items such as bread, cakes, cookies plus milk as well as foods that are sticky such as raisins and candies. When you eat these foods, they go to work instantly and produce a lot of acid, that is damaging to the teeth.
Make certain to brush at least twice a day: Because plaque formation is a natural procedure that goes on every time you eat some thing, it is important to brush your teeth at least two times a day to prevent the plaque through hardening into tartar on tooth. Dental tartar is plaque which has hardened. It is more damaging compared to plaque and can lead to gum condition or gingivitis and serious dental care decay.
Floss regularly: No issue how often or how completely you may brush your teeth; there are some locations that the bristles of the brush simply cannot reach. Hard to reach locations are the back molars and in involving the teeth and just under the gum collection. Flossing helps you clean those places that cannot be cleaned with a toothbrush. It is important to floss frequently or else the plaque will solidify into tartar.
Get regular dental care checkups: The best time to go to your own dentist is before you tooth begins paining. When you have a toothache, this is a sign that the damage has already advanced to the severe stage. During the routine checkup, a dentist is going to do a thorough checkup to identify early indications of tooth decay. The earlier the particular cavity is detected the easier you should get treated. The dentist may also do a scaling of your teeth to eliminate all the plaque and prevent the development of more cavities.