Vitamin E & Periodontal Disease

Periodontal disease is a severe kind of gingivitis or gum inflammation, based on the National Institute of Dental plus Craniofacial Research. With periodontal illness, gums separate from the teeth, leaving behind an open space that can lead to infection. This disease is the result of plaque plus tartar forming on your teeth, therefore make sure you visit your dentist frequently for a cleaning and a checkup.

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Vitamin E Properties
Vitamin E is a powerful antioxidant that can help heal tissue and stop hemorrhaging of the gums, according to the medical group at Whole Health MD, that advise opening a vitamin E capsule and using the oil in order to massage the gums twice per week. You can alternate using supplement E, vitamin C powder plus liquid folic acid on the gums.

Mixed Results
Not every research connecting vitamin E and gum disease has shed positive results. An early 1991 study published within the “Clinical Preventive Dentistry” journal compares the use of a supplement E gel, a chlorhexidine wash and a placebo for treating gum disease. After two weeks, study individuals using the placebo and the vitamin E gel saw no improvements within the amount of plaque or gum swelling. Participants using the chlorhexidine rinse a new reduction in plaque.

Vitamin E plus Gums
Vitamin E can help fight bacteria and boost the immune system, based on the Office of Dietary Supplements. This, in turn, can help your body fight the particular bacteria that can cause periodontal illness. When plaque starts forming on top of a tooth, it can lead to splitting up of the root and gum. This is where bacteria accumulates. Any nutrition that fight inflammation could help avoid gingivitis and periodontal disease.

Sources of Vitamin E
Adults more than age 19 need 15 milligrams of vitamin E daily. Nuts and seeds are excellent options for the vitamin. You can also discover vitamin E in vegetable natural oils such as safflower and sunflower natural oils. Although vitamin E deficiency will be rare, people with periodontal or chewing gum disease might benefit from a product. Talk to your dentist or your physician to see if this is a good idea in your circumstance.

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